Simeons hcg diet protocol to the best of my ability and it is subject to my own interpretation. Dressings, sauces, and marinades page 14 soups page 23 chicken entrees page 31 beef entrees page 45 seafood entrees page 57 vegetables page 71 desserts page 82 salads and. Your steak needs to be extra lean, such as filet mignon, sirloin, top round, tbone, etc. The hcg diet gourmet cookbook over 200 by tammy skye nook.
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Breakfast coffee or tea with stevia and 1 tablespoon of 2% milk. A p2 favorite from the hcg dieter gourmet cookbook october, 2009 hcg diet loading secrets and foods list march 6, 2010 tough love for hcg dieters weve all been there october 2, 2009. Cookbooks for the hcg diet the hcg diet plan with hcgchica. The hcg diet gourmet cookbook volume 2 is a wonderful way to enjoy more flavorful meals and variety while losing weight with the hcg diet. The special bonus section of gourmet recipes by worldrenowned chef chouinard compliment the cookbook s tastefull recipes that take you through full 4course gourmet meals beginning with appetizers and beverages to vegetables, main. As you complete the phase 2 portion or hcg phase of the diet you can expect to lose up to a pound a day over the 23 or 43 days of the protocol. Download hcg recipes my hcg phase 2 recipes is the hcg recipes and hcg cookbook that shows you the read online. Stored fat reserves are used up, which results in a significant amount of weight loss. Download it once and read it on your kindle device, pc, phones or tablets. It is the intention of this cookbook to provide flavor, ideas and options that are in accordance with the simeons hcg diet.
Pdf download the hcg diet gourmet cookbook over 200 low calorie recipes for the hcg phase pdf online. Over 200 low calorie recipes for the hcg phase pdf. Some people like to eat a heavier protein portion at lunch time, and a lighter one, such as fish, for dinner. Do not drink or eat for 10 to 15 minutes before and after taking drops. Our futuristic methods offer a new and updated approach to achieving optimum health and wellness not only through local brickandmortar establishments, but also online virtually through our telemedicine platform. Free hcg diet gourmet cookbook hcg recipes download. The cookbook also includes valuable information and tools to help hcg dieters be successful.
To help you find success on the diet we have made this detailed recipe guide with over 150 hcg phase 2 approved recipes. You can find all the recipes below or you can enter your email and get a printable recipe book. At the time of this writing, i have personally lost 31 pounds, 6. Start reading the hcg diet gourmet cookbook on your kindle in under a minute. Her first volume, includes over 200 recipes, and her 2nd volume another 150 recipes. I am calling tammy the amazing chefybrain because how you could come up with over 350 recipes for phase 2 between the 2 volumes of her cookbooks volume 1 has over 200 recipes, volume 2 has 150 recipes with such a limited food list, i just dont know. Favorite hcg diet chili recipe for phase 2 from the hcg diet gourmet cookbook vol 1 enjoy this delicious, rich, and meaty hcg diet chili recipe for p2 stay safe and healthy.
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